Thursday, May 28, 2009

28 May 2009 - 3 Km's

Another 3 KM run through a beautiful dusk setting along the beach.My body is feeling fit, no major soreness, but I have been stretching a lot and 3 KM's does not feel long.

I did not time the run, but felt around 20 minutes. Enough to break a sweat, and leave me wanting more.

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